Heat 2 tablespoons of oil in a large frying pan over a medium heat, add the mustard seeds and fry for 2 to 3 minutes, or until they start to pop. Adapted from Jamie Oliver’s South Indian Vegetable Curry with Sweet Potatoes, Aubergine, and Curry Leaves.

Need a new spin on vegetables? ”, Please enable functionality cookies to use this feature, Please enable targetting cookies to show this banner, Cooking Buddies: Kitchen hacks with Buddy, 1 medium red onion , peeled and chopped, 1 courgette , diced, ½ butternut squash , peeled and diced, 100 g mushrooms , quartered, 1 red pepper , diced, 150 g cauliflower , broken into florets, 600 ml curry base sauce, 400 ml water, In a little vegetable oil, fry the onion gently for 10 minutes in a large pan then add the remaining vegetables and stir together.

Fresh curry leaves are used in everything from vegetable dishes in India to roasted soups in Cambodia. Stir in the chopped tomatoes, potatoes and aubergine, then pour in the coconut milk and cook until the potato is tender, stirring occasionally. I had a hankering for a veggie-packed curry. He puts curry paste and oil right in a roasting pan (you can use curry powder, too) along with vinegar and salt. 2. What a great flavor combination and one that is classically South Indian, if you’ve never had it. Sometimes the cooking method can make all the difference. Sweet potato and chickpeas, both of which are hearty but won’t weigh you down, are swimming in a creamy coconut milk broth that’s rich with Thai red chili paste and spicy ginger. Here are a few of Jamie’s favourite vegetable curry recipes. You’ll find hundreds of vegetarian recipes, Cooking Buddies: Kitchen hacks with Buddy, Perfect greens to go with steak: Jamie Oliver, Pulled pork burritos and coleslaw, part 1: My Virgin Kitchen, 5 things to do with tomatoes: Jamie Oliver’s Food Team, Homemade Italian potato soup: Gennaro Contaldo. Add … What are curry leaves?

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